Pain is a warning signal.

With the personalized sequence,

you can address the cause of suffering.

Practice yoga safely.

Perceive your body as a whole.

Adopt the rule of NO PAIN.

  • sacro-lumbar issues

    degenerative disc disease, hyperlordosis, sciatica, lumbar spine rectification, spondylosis

  • cervical-toracic issues

    hyperkyphosis, osteoporosis, cervical hyperlordosis, toracic and cervical rectification, degenerative disc disease

  • lower limb

    hip arthritis, osteoarthritis of the knee, runner’s knee, bent knee, knee hyperextension, varus foot, flat foot, heel spur, plantar fasciitis

  • upper limb

    subacromial pain syndrome, shoulder osteoarthritis, tennis elbow, golfer’s elbow

Fisiom is a methodology that unites therapeutic exercise and physical activity with Physiotherapy and Osteopathy to address the biomechanical imbalances of human body, achieve correct posture and avoid injuries and pathologies.

Personalized practice adpted to the biomechanical characteristics of the student. 

Your personalized practice

  • profesional diagnosis.

    In order to adjust the practice to your needs.

  • posture and range of movement (evaluation)

  • personalized program of physical and breathing exercises tailored to your needs and abilities to obtain optimal results

  • practice, practice, practice

  • check up and implementation of changes

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